3 weeks ago
Building Muscle 🔥
These days there is so many information out there from multiple different people, that sometimes the raw truth gets overlooked.
Even tho I am also a supporter of a "cheat" motion to move more weight and also my ego is sometimes coming up, wanting to screw good form and go for weight. I can't deny facts! 📚
What are your training goals right now?👇🏻💯