workout Photos & Videos

11 hours ago

WAFFLE RECIPE😍 ➰ Des gaufres en 4 ingrédients ?? C’est parti 😁 INGRÉDIENTS: 🧡 2 œufs 💛 1/2 banane 💚 50 grammes d’avoine mixé (avoine aromatisé Prozis pour + de goût) 💜 arôme cookie&cream @prozis ➰ PRÉPARATION: - écrasez la banane, ajoutez les deux œufs, mélangez - ajoutez l’avoine si possible mixé - mettez dans le gaufrier - dégustez 😋 ➰ Voilà voilà! Taguez moi si vous refaite la recette 😍 Merci aux 1900 personnes qui me suivent 🧡 Quoi de prévu pour vous aujourd’hui? Moi je vais aller marcher puis je retournerai à LLN 😊 Bon dimanche 😚 ➰ ➡️ 10% sur PROZIS avec mon code CAMDEFI10 ⬅️ _______________________________ #allin #bodybuilding #instagood #happy #instafit #instafood #foodie #goodeats #vegetarian #bayesianbodybuilding #bayesian #fitfam #fitlife #trainhard #noexcuses #fitgirl #healthy #workout #shelifts #teamshape #teamfitcats #teamprozis #prozis #lifestyle #belgiumfitgame #l4l #followme

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11 hours ago

Fat shaming, trolling, bullying anybody is 💯not ok and extremely wrong ! Nobody has a right to talk to anybody in a degrading way! However there is a big difference in fat shaming and talking about health , facts , risks and extremely wrong influences ! Plus size obese models seem to be using social media to promote obesity, loving your body and ignoring the one important fact that obesity causes illness , some very serious illness! Brands, magazines, tv are helping getting their message out there and to me I’m extremely worried about the influence this gives young people instead of the message of how can we tackle and help ! Size is not the problem if health was not a issue but health must come first . These girls are beautiful and have every right to walk runways, do magazine shoots , tv work etc but the message should be I’m plus size but follow me on a journey to improve my health , I’m trying!! Not it’s ok and don’t worry about it or follow me and embrace your size ! This is not helping anyone it’s only encouraging mental and physical issues . I’m asking brands, magazines, tv to look at how we can change media to help tackle this big health problem and help people🙏🏼🙏🏼🥰 #healthmagazine #tv #newspapers #personaltrainer #bodycoach #fitspo #lifestyleblogger #fitness #exercise #workout #fightobesity #goals #squats #gym #weighttraining #bodybuilding #positivity #helpingothers #womenshealth #womensfitness #plussizes #healthiswealth #mentalhealth #instahealth #instagood #truth #weightloss #weightlossjourney #changinglives #facts

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11 hours ago

Unahangaika saana na kupungua uzito kwasababu unatamani kila kitu kitam tam unachokiona? 😜 . . . Garcinia plus ni moja kati ya powerful weight loss tools kwenye program yetu ya kupunguza uzito . . . ☆Inasaidia kukata mafuta yaliyozidi mwilini whether unafanya mazoezi au hufanyi 🙌 ☆Inasaidia kupunguza appetite kwa wale wanaopenda kula kula ila wanatamani kupungua 😜 ☆Inasaidia kuboost mmeng'enyo wa chakula (metabolism) na hii itakusaidia uweze kupungua kirahisi zaidi . WhatsApp 0653232315 #punguaunene #workout #udakutz #darkmemes

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11 hours ago

【消費税のご案内】 . このたび消費税法が改正され、令和元年10月1日より消費税が8%から10%に引き上げられます。 . 実施日以降、弊社サービスのご利用分については、新税率の10%で計算された金額にてご請求 させていただきます。 . 何とぞご理解のほど、よろしくお願い申し上げます。 . . ご質問などございましたら ご連絡をお待ちしております☎️ エニタイム 奈良柏木店 📞電話番号🤙🦉 0742-93-6181 . 💰通常月会費 👉¥6,800-(税込¥7,480-) 💰契約ロッカー👉¥1,000-(税込¥1,100-) 💰休会費 👉¥1,000-(税込¥1,100-) . 🚗駐車場24h無料です🚙 . 館内見学、随時お待ちしております🐒 🐻スタッフアワー11:00-20:00🐻 . . スタッフ一同、皆さまのご来店を心よりお待ちしております😌🌟 . . 🐅Instagram🐆 @anytime_narakashiwagi フォローお待ちしております! . . エニタイム 奈良柏木店HP💻↓↓↓ https://www.anytimefitness.co.jp/narak/ ・ ・ #anytimefitness #instafitness #instagood #g2hp #エニタイムフィットネス #エニタイム #24hジム #筋肉 #奈良柏木 #gym #フィットネス #fitness #ボディメイク #ジム #トレーニング #workout #ジム入会 #エニタイム女子 #エニタイム男子 #筋トレ #マッチョ #ジム女子 #キャンペーン #ジムインストラクター

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11 hours ago

> > Follow👉 @snehajithu Airlines👉 #indigoairlines Follow Instagram👉 1. luxurycabincrew 2. luxuryaviationclub 3. luxuryflightattendants 4. luxurywomenmagazine > > Terms and Conditions: 1. When you get Featured in our Pages, Please don't forget to Mention us in your story. 2. All the Image Credits are Reserved to the Respective Owner 3. Reposting for Followers Only⛔ 4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages. 5. Dm/Email/Whatsapp for Getting featured in our Pages. 6. We select random pictures from your profile for reposting. 7. For Removing any Picture from our page, you can kindly DM the link of that picture. 8. Dm For Suggestions and Feedbacks. [Turn on Post Notification !! ] > > [ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]

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11 hours ago

神戸で日本クラス別選手権が開催されていますが、自分の #トレーニング を優先。 久しぶりに #御堂筋江坂 に来ました。 ここは私が行ったことのある系列店の中では一番機器が揃ったジムです。 また、土足禁止、ロッカー完備、シャワールームにシャンプー・ボディソープ設置と他店との違いが多々あります😊 大手スポーツクラブの真ん前に出店したのもある種の驚きです。 利用者層が全く異なるので、どちらも上手くいっているのでしょう。 #training #ボディビル #ボディビルダー #bodybuilding #ワークアウト #workout #nike #asics #50代 #58歳 #エニタイムフィットネス

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11 hours ago

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11 hours ago

How amazing are our ZEBRA ULTRA HIGH WAIST leggings !!🖤⁠ ​⁠ ​Paired with a black tee is the perfect Burleigh Lifestyle outfit ⁠ ​⁠ ​They also are available LIFESTYLE LEGGING style 👌 ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #workout #motivation #fitfam #fit #gym #fitspo #health #healthy #lifestyle #training #instagood #instafit #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #bodybuilding #yoga #crossfit #love #strength #inspiration #weightloss #nutrition #strong #photooftheday #train #healthychoices

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11 hours ago

💥 Can we take a break in our diet? 💥 @amasion92 @amasion92 @amasion92 — 🔒 When we start on a diet, we want to keep to it strictly sk that we can achieve our goals of slimming down or gaining lean muscle mass. . ❌ There are times when we are just so stressed out and feel so weak and need to munch out on more energetic food to help our body to recover or keep going. . 🗒 We have to realise that our diet is a guideline that we are following and shouldn't let it overwhelm your life. Be flexible and adjust according to your body's needs as you may need to alternate your diet cycle or just have a cheat meal once in awhile. (not everyday ok!) . 💁🏻‍♂ We are all human beings after all and we are not perfect. Listen to your body and adjust. Similarly to working out. For me this week, I felt a little less energetic so I adjusted to a lower rep and higher weights workout so that my body won't be overwhelmed compared to other weeks when I can do alot more volume. You want to be in control of your body but you have to maintain that mind and muscle connection to grow. . ✅ Take a break if you need to and quickly come back to the diet ✅ Your body may be under alot of stress from work life and the exercises so you may have to adjust accordingly ✅ Be more flexible so that you can sustain the diet and lifestyle for a much longer term and achieve your goals . — . . 📆 14 September 2019 Day 161 . #fitness #fitnesscommunity #fitspo #fitfam #diet #workout #fitspiration #hypertrophy

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11 hours ago

We hope everyone had a good weekend! See you tomorrow morning at WSG Ormond at 6am and tomorrow night at 6:30pm 👊

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11 hours ago

I forgive you ♥️ I am finally ready to forget everything and let go of everything that had happen to me. This picture represent me lifting away the pain and regrets and fears. I’m honestly so glad to have such an amazing boyfriend who took so much time to even consider how I feel. To even forgive me every time I messed up. I am so glad to a family who actually try to make time for me and take care of me. I’m so glad to have my family protect me. To my friends, I am so happy that they’re here with me, I appreciate them being with me. It’s been a long difficult road and I’m so glad to be here today. To anyone that hates me or dislikes me I forgive you. #finallyatpeace #thankyoujesus #thankyougod #thankyouboo #pushthroughthepain #workout

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11 hours ago

Sunday sesh with the team 💪🏽🖤 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👍FB: Jason Samra Fitness 👇Online Coaching/1-on-1👇 📧Email: jsamrafitness @gmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #TeamJSF #CommitPersistConquer #Workout #Fitness #Swole #Bodybuilding #Challenge #Workout #Instafit #Transformation #Fitstagram #Entrepreneur #Motivation #BeastMode #Training #GymSelfie #Success #PT #Delts #Beard #Gains #Results #Arms #PersonalTrainer #NoDaysOff #Grind #Busy #Business #Work

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11 hours ago

Meet Halimah Bakare; A Nigerian Lady with First Class In Pharmacy and 13 Awards In UK: Halimah Bakare who made first class in one of the Prestigious University in the world came from Kwara State Nigeria. (copy the link below to your browser to Read more) https://www.micbloggy.com/2019/09/20/meet-halimah-bakare-a-nigerian-lady-with-first-class-in-pharmacy-and-13-awards-in-uk/ #teleio   #tflers   #instafollow   #photo   #selfie   #cat   #design   #drawing   #fitness   #beauty   #me   #love   #black   #makeup   #music   #workout   #dog   #beautiful   #night

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11 hours ago

Le seul et unique moyen d’arriver au bout du chemin est d’accepter que tu devras souffrir pour grandir. 💭 Alors ayez pour but de devenir la seule personne pour vous changer. - Acceptez d’être faible, acceptez vos sentiments, vos doutes. - Arrêtez de blâmer les autres. 🛑 La douleur et la vérité sont là pour nous éduquer. - Travaillez sur vous-même afin de donner, de transmettre et d’apporter aux autres sans rien attendre en retour, vous ne serez jamais déçu ainsi. 🧘‍♀️ La vie te réserve un tas d’épreuves et si tu n’es pas prêt, physiquement ou mentalement tu vas juste t’émietter... - Endurcis toi. 🔥 #motivation #besoindeseretrouver #developpementpersonnel #success #workout #mindset #travel #roadtrip #corsica #landscape #picoftheday #photography #corse #bonifacio #goodvibes #bodypositive #nature

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11 hours ago

> > Follow👉 @julieta_armentano Airlines👉 #ryanair Follow Instagram👉 1. luxurycabincrew 2. luxuryaviationclub 3. luxuryflightattendants 4. luxurywomenmagazine > > Terms and Conditions: 1. When you get Featured in our Pages, Please don't forget to Mention us in your story. 2. All the Image Credits are Reserved to the Respective Owner 3. Reposting for Followers Only⛔ 4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages. 5. Dm/Email/Whatsapp for Getting featured in our Pages. 6. We select random pictures from your profile for reposting. 7. For Removing any Picture from our page, you can kindly DM the link of that picture. 8. Dm For Suggestions and Feedbacks. [Turn on Post Notification !! ] > > [ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]

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11 hours ago

🚘 & short distance 🏃After Japanese iDol EVENT..IN THE #Park #AppleWatch #Running #夕活 #公園ラン #AKB48 #ゆいゆい  ちゃん握手会行った後、(この前が)3ヶ月ぶりのラン〜 . &Yesterday Cross Training..Push-up 腕立て、Crunch 腹筋 Lange ?ランジ4minutes4分間〜 #筋トレ 腕立て最中でも画面がみれる、、5のおかげで、筋トレ熱も!フルマラソン3度完走も、今ランニングする力が . 走る時がない時、、Hairstyling 登校時報告かな、 . #memoji Before 🏃 & After 🏃 フルマラソン3度完走した身体を少し戻そうと3月末〜再開4月16ラン月間70km先月到達〜。5月は17ラン65km〜 6月は10ラン33kmこの時疲れが、 . 7月8月あれで、ね! #AppleMusic - #みゆな  新譜、今日夕方6時からもある、 #吉岡里帆  ちゃん。、 #URLIFESTYLECOLLEGE で先週ゲスト〜里帆ちゃん映画の主題歌 . 4月〜6月までは 週3、4目標の #日課 でしたが〜それ以前前は週5、6回が〜フルマラソン上位1/5のサブ4初回に達成が、 . #memoji #ランニング #ワークアウト #workout #running #TOKYO #JAPAN #トレーニング #アップルウォッチ #jogging #ジョギング #動画 #公園 #夕活 #ドライブ #drive

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11 hours ago

Ordnung ist die halbe Miete 🙌🏼 Du möchtest die Gewichte deines Vorgängers nicht erst aufräumen müssen? Dann trage dazu bei und räume selbst deine Gewichte sortiert auf die Hantelscheiben-Ständer auf ☺️💪🏼 Du hast Interesse an einem Probetraining? Dann komm uns besuchen in der 🏠- Otto-Lilienthal-Straße 19, 71034 Böblingen Oder vereinbare telefonisch einen Termin für Dein Probetraining mit einem unserer Trainer unter der ☎-+49 7031 6819444 Gerne kannst du uns auch per E-Mail eine Anfrage für ein Probetraining zusenden unter 📩Studio @boeblingen.clever -fit.com #Fitspo   #Fitfam   #GirlsWhoLift   #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #ChestDay #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness   #Bodybuilding   #Yoga #CrossFit #Gym #squats

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11 hours ago

'𝐇𝐢 𝐉𝐚𝐬𝐨𝐧, 𝐣𝐮𝐬𝐭 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐨𝐩𝐢𝐧𝐢𝐨𝐧 𝐰𝐚𝐬 𝐨𝐧 [𝐈𝐍𝐒𝐄𝐑𝐓 𝐒𝐇𝐈𝐓-𝐒𝐇𝐀𝐊𝐄 𝐃𝐈𝐄𝐓 𝐇𝐄𝐑𝐄]'⁣⁣ ⁣⁣ If you've ever sent me a question like this in the past and didn't get a response, it wasn't out of rudeness. I just don't have the time or breath to waste on discussing these things. ⁣⁣ ⁣⁣ I was delighted when the news broke on Thursday that Instagram were going to be clamping down on the miracle weight loss accounts and it seems they have already started with the removal of one I have posted about previously (skinnycoffeeclub) being one among them. ⁣⁣ ⁣⁣ Let's use a car analogy.⁣⁣ ⁣⁣ I want to drive somewhere, I plot it in to the satnav, it shows me exactly where I want to go, exactly how to get there and how long it's going to take. I decide it's going to take too long, so, I try and take a short cut. The first one doesn't work out so I end back where I started, now it's going to take me even longer to get there so I desperately look for another short cut, and another, and another constantly adding time on to my journey.⁣⁣ ⁣⁣ There are no (lasting) short cuts.⁣⁣ ⁣⁣ Stop throwing your money at products endorsed by well-paid liars.⁣⁣ ⁣⁣ Their is a clear and structured path for you to achieve your goals, you just need to be willing to accept that:⁣⁣ ⁣⁣ 1. You're going to have to work for it.⁣⁣ 2. It's going to take time.⁣⁣ ⁣⁣ 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭'𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐚𝐭, 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭'𝐬 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐢𝐭 𝐢𝐬...... 𝐇𝐔𝐇!⁣⁣ ⁣⁣ ⁣⁣ The clock is ticking on the rest, keep me updated if you see @Boombod finally meeting their demise. ⁣⁣ ⁣⁣ #MunroFitness ⁣⁣ www.munrofitness.com

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11 hours ago

"Learn and Live" instead of "Live and Learn" In life you're going to fall over (and possibly bruise your arse like I did here!) Every time you don't get the result you want, you get a lesson instead! But once you've learnt your lesson, accept it and move on. Living in the past is just a waste of energy and headspace! Learn and Live! Move through your life gaining experiences, not living in old ones . . . #learning #lifelesson #discovercapabilities

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11 hours ago

Einen schönen guten Morgen 😊 hoffe ihr genießt den Sonntag in vollen Vorzügen, eh Morgen wieder zu Schule oder Arbeit geht 👍 Jetzt geht mal ins Fitnesstudio sich einwenig auspowern 🙈 sonst steht bei uns nicht extrem viel heute an 😊 #fitness #gym #motivation #fit #instagood #love #workout #fitnessmotivation #lifestyle #training #sport #photooftheday #bodybuilding #fashion #picoftheday #happy #healthy #photography #instagram #instafit #style #me #travel #health #life #instadaily #fitnessmotivation #transformation

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11 hours ago

Sunday Breakfast 🥞

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11 hours ago

Kasper imponerte så sykt i går, han var råsterk og kjempet på hele veien💪🏼💥 Hjalp mora si som hadde vondt og tok mange av hinderne som jeg ikke klarte ta💙

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11 hours ago

Join me Sunday September 29th for Inversion Jam! 1-2pm 022 @yogamovement Following a very short warmup together you will have the rest of the class to play with any and all the inversions of your choice! This is a free practice class, I will be there to offer assistance as necessary 🙋🏻‍♀️ Bookings open at midnight! Please message me for any questions :) See you on the mat! 🙋🏻‍♀️ Photograph by: @deb.ra

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11 hours ago

האם יש משהו שאתה משתוקק לו ממש חזק?! או משהו שהיית רוצה מאוד שיקרה!? תתמקד בו, בכל יכולות הריכוז שלך, דמיין לך אותו בפרטי פרטים, אם רצונך איתך דיו, וריכוזך עז דיו, תוכל לממש את, את כל רצונותיך ומשאלותיך❤ #בשורותטובות יום ראשון הערב #ספינינגתהילה 👑 19:00 , 20:00 ... ב'ה נתראה 😊 #sportilustratedswimsuit #sportgirl #absworkout #gym #girlgymlife #motivationalquotes #nature #simpl #instagram #instalike #workout #fashion #tehilagolan #blueeyes #curlyhair # #תהילהגולן

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16 hours ago

다요트한지 6일차 실패없이 잘 하고있음 일요일 등 운동하고 유산소는아들이랑 목욕탕ㄱㄱ😊

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